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Monday, June 20, 2016

centered again

The news had been getting me down. 
Everytime I signed onto Facebook, there were new stories, opinion pieces, blog posts, memes, ect that were bringing me down in my mood and outlook. I knew that I should just tune out, unplug and try to connect with my immediate surroundings... but I couldn't. I was agitated, irritated, and felt sucked in. 
How do I unplug I asked my dear friend Sarah one day. How do I consciously turn away from all this negativity? I am a tender hearted soul, who feels all the feels. It's so hard. 
I started by picking up my camera. It had been raining for days straight, which made it hard for me with the kids, but was such a blessing to the garden. Our beautiful poppies had bursts open, so on the first sunny day, I went out to photograph, their striking blooms. 
The next step, was booking a spontaneous camping trip for Father's Day weekend. 
Rissers PP, a beautiful spot just under 1.5 hours from us, books up fast for the whole summer, but because school is still in, this past weekend had a few open spots. The weather was promising, so we went for it, and booked 2 nights there. 
Almost 3 days on the South Shore (opens out into the Atlantic) at the beach and campground. We brought the camper, the kids bikes, tons of art supplies, organized a yummy menu of delicious food and ventured off. The only rule? No ipads, no Facebook, no movies, no emails. 
On our first night we made friends with an RCMP family a few spots down, and were told that another RCMP family we knew from the Yukon would be coming down too. The kids had a blast playing with their kids, tearing around on their bikes, going to the playground and playing on the beach. 
3 days of family connecting, of being by the ocean, of not rushing anywhere, of eating icecream and chips (oh yes we did!) and a special Sunday of treating Winslow extra special for Father's Day. 
We all came home exhausted, sun tanned and with a sense of ease. It was exactly what I needed to re-boot. 
Now, with myself centered again, I am vowing to make some small changes for myself. 
I am going to make a conscious effort to take breaks from social media this summer, and to work on making better connection with myself and my family. 
I'm going to make more spontaneous trips to the beach, and to get icecream. Pick my camera up when I am feeling down, and search for the beauty that is right under my nose. I'm going to practice more self care and work on practicing my New Year's word, which was, adventure. 

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